Black Beans & Green Peas With Rice & Barley – Eat With Your Eyes


Ingredients: 1 pouch of instant barley,29 oz. can of black beans – drained,4 stalks of celery with leaves- chopped,4 cloves of garlic – chopped,fresh ground black pepper,1 Jalapeño – grilled& chopped with seeds,Olive oil for drizzling,1 healthy handful of fresh Italian parsley – chopped,12 ounces bag of frozen green peas,1 cup of uncooked rice,1 bunch of fresh scallions – chopped,sea salt

  1. Place the rice and barley into the rice cooker.
  2. Place the peas in the steamer.On a heated griddle place the jalapeno and grill on all sides and chop.In a large frying pan heat a few drizzles of olive oil and add the garlic, parsley, celery and scallions.
  3. Saute for a minute or two and add the cooked rice, barley, Jalapeno, and peas.
  4. Add the drained black beans and toss.
  5. Add the seasonings and another drizzle of olive oil.


Original Source Link

Food Playlist | Zesty Citrus Mint Mocktail – The Perfect Summer Cooler

Food Playlist | Quick and Easy Homemade Energy Bites Recipe!